Tuesday, April 15, 2014

Love Basketball But Need Tips To Play Better? Check Out These Ideas!

Of all the different sports commonly played today, basketball has to be one of the most entertaining and exciting. Millions of people love basketball. If you have ever watched the stars on TV and wished you can compete, then this article is for you. The following contains some professional advice from professional players who were once rookies like yourself.

LeBron James by Keith Allison, on Flickr

To become a better dribbler in basketball, practice with your eyes closed. This will help you to be able to dribble while keeping a close watch on the action of the game. Be sure to practice while you're moving too, so that you can dribble and maneuver around the court without ever having to look down at the ball.

Footwork is an important skill to practice daily if you want to improve your basketball game. Players with exceptional foot work can move around their opponents at will. It is essential to include both slow paced running and fast sprints in your practice sessions. You can practice first without a ball and then add dribbling to your footwork sessions.

When you rebound in basketball, make sure you make contact before your opponent.
You'll be in control of what occurs if you are the first to make contact when boxing out. Hit them first before they get a chance to make contact with you so that you can get leverage. Be sure to anticipate and be sure you're always first. This will provide you with an edge.

When shooting a free throw, keep your knees slightly bent and relaxed for best results. This stance allows you to jump vertically without shifting from right to left; thus, helping you maintain an even, accurate shot. Release the ball at the top of your jump for added momentum to the shot.

Never adopt the attitude that the shoes make the player. The latest and supposedly greatest basketball shoes on the market are probably overrated and not truly tested. They also are likely made in the same factory as cheaper shoes that aren't name brand. Just focus on a decent pair of shoes and the concentrate on your skills.

When you play basketball, be sure that you remain properly hydrated. Drink plenty of water before, during, and after playing. Becoming dehydrated can negatively affect your game and your health. It is possible to lose up to 2% of your body weight through dehydration. That can also cause between a 10% and 20% decrease in your athletic performance.

If you are the parent of a young up and coming basketball player, make sure the coach you trust them with isn't too obsessed about winning. Although this may sound counterproductive, it's actually more important that your son or daughter be encouraged thoughtfully and with care, rather than screamed at and threatened. Check out the reputation of any coach first.

You can now easily ascend from rookie to professional by following the tips above. Each idea is proven to improve your skills on the field. There is nothing holding you back from getting on the court and taking the game into your own hands. Get control of the ball and get control of the game.

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